
DIAMOND KUT
- MEET THE TRAINER -
Tommie Williams III

Tommie Williams was a 4 year letterman & 3 year starter at St. Peter Chanel High School. During his time at Chanel, he helped lead the Firebirds to:
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2 NCL Conference Championships ('11 & '12)
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2 District Championships
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2 Regional Championships
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2 State Final Four Appearances ('10 & '12)
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Along with a number of personal achievements, records and awards throughout his career, Williams will go down as one of the best players to have played at the legendary St. Peter Chanel!
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Tommie continued his career at Bowling Green State University where he pursued a degree in Exercise Science specializing in Athletic Performance. Before graduating in 2016, Williams was able to work first hand with High Level Division I athletes from all sports in the areas of strength, conditioning, and skill development. Respectively, this is the seed to what we know today as "Diamond Kut Training".
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Coach Tommie puts an emphasizes on 5 key principles throughout his training:
Efficiency, Creativity, Intensity, Perseverance, and Faith.
"Some people want it to happen...
some wish it would happen...
others make it happen."